Denouement

April 27, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Sleep in in a hotel room, then Paul brought in lots of breakfast to me in bed.  Then we went up to Deer Valley and hit the slopes. 

 I thought I would ski conservatively, but it is so hard to do that.  I just love going fast.  I am not a very skilled skiier (did a couple of blacks, only one with moguls, did some moguls on a double blue a couple of times, but so not graceful and not fun--you can't go fast).  I am all about the thrill factor.  So I barrelled down the hills against my better judgment, did a couple of small jumps and landed in very bad form (not on my face but almost).  Paul went down the mountain at 3:25 (the lift we were on closed at 3:45) because the mountain was getting icy, but I did three more runs before that lift closed.  Yeah, I'm lucky I didn't kiss a tree.  

 No pain while running.  My legs were burning by the end, but not the same type of impact as running so I don't think it hurt my injury.  Got several phone calls from family while on the slopes and three texts from bloggers.  Thanks for the happy bday wishes!  I'm too old for birthdays to be exciting unless you do something fun--skiing definitely makes the sting of turning 32 less.

Seafood buffet after skiing.  Man, there was some seriously rich, good food.  I had fruit, fancy cheeses, snow crab, dungeness crab, lobster crembrulee (which was SOOO good),  two types of soup, some type of fish that I've never had before which melted in my mouth and now I can't remember what its called (starts with an "s"), seared ahi tuna, prime rib, duck, mashed yams, some type of seafood stew, baby back ribs, and I sampled probably 8 types of dessert.  Definitely ate enough for a couple of days.  It was decadent.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00
Comments
From marion on Sun, Mar 01, 2009 at 14:54:05 from 71.219.58.175

Ok Michelle- it is fast sunday and now I am STARVING!!! Happy Birthday :) I am so glad that you didn't go busting yourself up. How are the legs feeling today? It sounds like you have a perfect day :) I'm so glad that you and Paul had a great time. That buffet sounds like heaven. Where was it? At Deer Valley?

From Ericka on Mon, Mar 02, 2009 at 00:22:52 from 76.27.95.241

Good girl getting out and enjoying the snow, I'm way jealous. Was this a birthday get-away?

OMG! your hair is short... and dark. I love it, it's super cute!

From kellies on Mon, Mar 02, 2009 at 12:51:23 from 160.7.238.59

Happy Happy Birthday!! And, WOW!, what a fun getaway. I am so glad that you did that. You deserve it Birthday girl and especially during tax season!! Get all better soon :)

From Clay on Mon, Mar 02, 2009 at 15:49:01 from 66.119.143.249

Sounds like fun to me (the skiing & the eating);-) Happy B-day too, I wish I was turning 32, but that ship sailed aloooong time ago!

From Maurine/Tarzan on Mon, Mar 02, 2009 at 16:16:06 from 63.255.172.2

Glad you had a fun birthday get-away and weren't in pain like from running. 32 - you are just a baby! That was sooooo many years ago I can hardly remember it.

From JulieC on Mon, Mar 02, 2009 at 23:15:38 from 74.211.186.222

Happy 16th Birthday (you are only celebrating your seventeenth birthday for the sixteenth time). Sounds like you were out there feeling like you are 16, hitting the slopes and taking the jumps!! Glad you stayed upright!!!

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