Denouement

April 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Temple this afternoon, wow they have a whole row of handicap spaces and I can't use them.  It is hard crutching up that hill, and hard to put on the brakes going down the hill.   So I did get my workout today :)  Feeling spiritually in the zone.  Rediscovered K-LOVE (I always stop listening when there's pledge drive, I do this with NPR too).  Too much repetition, but definitely positive and uplifting.

Went to KellieS and TylerS' home for tevoing of American Idol (I invited myself over and they graciously agreed).  

I drive up and there's a bright blue handicap sign on the front door, a hilarious touch.  It was fun to hang out with them and dispute who should be the next AI, edgy boy or sweet meek boy (I vote edgy).  Then we had a nice chat.  They tried to fatten me up through various snacks but I was strong :)

Pain was really nonexistant today.  Lower back soreness right from morning straight through the day.  Funny how when my SI pain goes lower back pain emerges.  I could feel some slightish dull pain by late night (about a 1).  I am very encouraged!!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Merri on Wed, May 20, 2009 at 10:55:19 from 207.88.76.69

I think your attitude about this is great! It's like you say you just have to learn what it is you're supposed to learn. How nice you got to go to the temple. I didn't watch AI this year I was too involved with Dancing with the stars. :)

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