Denouement

May 03, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.850.000.000.000.000.000.0010.85

 I ran thru Salem to SF and back.  Watch ran out of juice so I mapped the run on the course tool, but didn't save it since its a variation of what I normally do.

"All the mavericks in the house put your hands up!

All the plumbers in the house pull your pants up!"

weight 123

Shoe totals: Red sox: 57.25, Brooks Defyance (Blue): 478.76, Asics Stratus 2.1 (Purple) 154.31, Mizuno WaveRider (aqua) 144.18, Brooks Defyance-new (Blue): 40.83 

Night Sleep Time: 6.75Nap Time: 0.00Total Sleep Time: 6.75Weight: 0.00
Comments
From allie on Mon, Oct 20, 2008 at 18:55:31

haha. funny! i see you are an SNL fan :)

From The Howling Commando on Mon, Oct 20, 2008 at 20:41:55

That was an awesome SNL Episode :-D Woot!

From marion on Mon, Oct 20, 2008 at 22:03:11

Are you an SNL junkie too? I need more COWBELL!!!!

From MichelleL on Mon, Oct 20, 2008 at 23:01:25

We don't like people but we LOOOVVVEEE dogs. Dog Show!

From marion on Tue, Oct 21, 2008 at 15:20:08

You HAVE to color code your shoes! Come on, you know you want to!

From Yushen on Wed, Oct 22, 2008 at 09:00:24

Thanks for your nice comments!

I study Informatics in graduate school.

From yushen on Wed, Oct 22, 2008 at 09:00:54

You are much faster!

What do you mean by "unaided" and "aided"?

From MichelleL on Wed, Oct 22, 2008 at 09:57:22

Aided means I'm in a jazzy. . .

Totally kidding. Aided means the race is net downhill, and many races in Utah, especially 1/2 marathon and marathon, are aided in Utah because of the mountain ranges and the beautiful canyons we live by. A course is unaided if it has no net elevation loss.

My husband is a professor of Information Systems at BYU, so I actually know what informatics is. Go figure.

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