Zero pain again, I could get used to this :D Slept in, ahhh! But first of all, last night we went on a date and went to Arby's and spent $6.22 on dinner, 5 for $5 and then Paul got a soda. Sweet! Anyway, met Marion at 7am, after I walked one mile. Then we did a 4.22 loop with me walking and her mostly running, then we stopped at her place, we witnessed her kids having lollipops for breakfast, I changed shoes, had about 8 oz of old gatorade (which I brought) and Marion had a peach, stretching, then back out for that loop again, and I started running at the Payson Onion Days 5k start, so I could see splits: 8:48, 8:29, 8:31, 25:48 total, ave pace 8:36. A great way to start the day, despite Marion giving me the business about how I should delay going on Embrel (which I will, unless I get cronic running pain above a reasonable threshold) and about weighing myself before my workouts so that I don't delay fueling. I gave her the business about her Mi Ranchito habit, so it's all good :) Love ya Marion! For those of y'all who can't get enough of the pig wrestling, Marion told me there was a story and video on the daily herald website. Well I found it and here it is http://www.heraldextra.com/news/local/south/payson/article_d8240146-dc39-5e97-bbf1-36ea21941be7.html
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