Denouement

April 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.210.000.000.000.000.000.008.21

Rained before I started running. I wish i could have started sooner, but waiting for train.  The early morning rain cooled it down a bit.  Ran 8.21 this morning in 62 min.  Started on my own.  First mile was 8:55, but then started to feel better and Roberto was on the trail so we ran together for from 1.5 on.  What a difference a running companion makes.  Splits were 8:55, 7:26, 7:49, 7:12, 7:05, 7:07, 7:18, 7:18, 8:32 pace for the .21 (looking for my shirt, finally found it stashed in a bush).  I am running a race on Sunday!  I would rather race on Saturday, but races are few and far in between right now.  This time of year is akin to deep winter in Utah.  This is the worst month of they year and I am here to partake of it.  At least it all gets better from here.

2011 MTR Miles: 10.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 124.60
Comments
From Smooth on Mon, Aug 08, 2011 at 16:15:30 from 67.2.98.112

AWESOME run! So happy you had Roberto to run with! Yep, Aug will be over before you know it. We will envy you running in the nice winter months there.

From Smooth on Mon, Aug 08, 2011 at 16:16:05 from 67.2.98.112

Oh, can't wait to read about your race on Sunday! Good luck and have fun!

From Jody on Mon, Aug 08, 2011 at 22:12:19 from 75.141.131.35

What an adventure you are having! Running partners make a huge difference and you are lucky to have met someone already.

Good Luck Sunday!

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