Rain or Shine the Road is Mine

January 07, 2009

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Location:

Woodland Hills,UT,84653

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

Painters' 1/2 Marathon 1:22:42 (race time 1:21:39 adjusted to true up to 13.1) (1/08)

Aided:

St. George Marathon 3:00:41 (2007)

Ogden Marathon 3:02:18 (2nd place) (05/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

10K - sub 37:30 flat

5K - sub 18

Make the effort to find races to compete against more elite ladies.

Proposed racing schedule 2008 (feel free to provide feedback):

May 17 - Ogden 1/2 marathon

June 14 - Provo River 10 Miler

July 4th - Freedom Festival 10K

July 24th - Deseret News 10K

August 9th - Provo River 1/2 marathon

August 23 - Hobble Creek 1/2 marathon

Sept 6 - Spanish Fork 1/2 marathon

Oct 4 - St George marathon


Long-Term Running Goals:

Run St. George 2008 in 2:50 or less, gauge whether an OT time is in my future.

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 8, 6, and 4.

Miles:This week: 28.54 Month: 63.98 Year: 63.98
Asics Stratus 2.1 (purple) Lifetime Miles: 276.92
Mizuno WaveRider (aqua) Lifetime Miles: 404.19
Brooks Defyance (blue) Lifetime Miles: 203.46
Mizuno Precision (yellow) Lifetime Miles: 399.44
Saucony Type A2 Racers (red Baby) Lifetime Miles: 81.29
Brooks Defyance #2 (blue) Lifetime Miles: 181.46
Mizuno WaveRider #2 (aqua) Lifetime Miles: 41.20
2009 Driving Miles Lifetime Miles: 55.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

I wanted to run 10 this morning, but I hung out with my family last last night.  Yesterday was my Grandma's funeral, and all seven of us kids were there.  It was an awesome experience to all hang out together.  We went to the beach at seaside, hung out in a gazebo with a fire at the Monterey Hyatt resort, then went to a restaurant and hung out there for three hours.  It was awesome and I didn't want the night to end.  I had 5 hours of driving today so I couldn't cut the sleep too short, thus a sluggish 5 was all I was able to eek out. 

Night Sleep Time: 4.25Nap Time: 1.00Total Sleep Time: 5.25
Comments
From Shauna on Mar 04, 2008 at 21:46:57

Just caught up on your blog. I'm so sorry to hear about your grandma's death. It's great that you got some quality family time at the funeral, though.

And, happy belated birthday!

From crumpyb1 on Mar 04, 2008 at 23:07:19

I love family. It's got to be the best thing of life. I am glad you had a wonderful time with yours.

From Clay on Mar 05, 2008 at 14:27:24

Sorry to hear about your G-Ma, life passes by so quickly we all have to enjoy it while we can...

Be safe out there:)

From Mike Warren on Mar 05, 2008 at 21:09:48

Sorry about your Grandma. Sounds like you had a really cool trip. Very good job getting the run in.

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