Denouement

Chung Hing Cup Tsuen Wan 10k

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Race: Chung Hing Cup Tsuen Wan 10k (6.2 Miles) 00:39:04, Place overall: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
1.800.006.250.000.000.000.008.05

First HK race.  Met Roberto outside of MTR station, and he graciously gave me a ride to and from the race.  The race was up a hill to a reservoir, but was mainly flat for the actual course. Update on weather:  83F, 82% humidity.  They didn't start the race til 8:15, it would have been a bit better weather if it had been 6:15, but they are not early risers here.  Because of weather, little warm up was needed and advised.  Roberto introduced me to many runners, many of them expats.  The guy runners were quite good, and I met several of the top runners.  Plan was to start at 6:10 pace and see if I could hold it. 6:10 would give me the course record and some more shoe vouchers.  there were a couple of thousand runners from looks of it, and the trail was fairly narrow (about the width of the provo river trail) so many guys started quickly.  I didn't see any ladies around me, but the course had a 180 at 5k so I knew I'd be able to see the ladies at that time. Splits were 6:10, 6:11, 6:19, turn around, see #2 lady is maybe 20 seconds behind, So hot, and resigned to 6:20 pace, hoping to not crash and burn and embarrass myself. Rest of splits were 6:24 (trying to keep pace with a pack of men ahead of me), 6:13 (passed by 1 guy, pass three others), then 5:46 for .25.  The course director is meticulous with his course measurement, so it was probably right on 10k.  I just did some unideal swerving. My watch says 39:06, official time 39:04 (I stared at my watch for a bit before deciding to turn it off).  They put out a tape for me and I broke it!  my first tape break.  I think the next woman was a couple of minutes behind me.  

They let you double dip for prizes, so I got $1500HKD in vouchers from a mizuno shop (enough for 2-3 pairs of shoes), another pair of mizuno shoes from the race, a polaris watch and a cool trophy.  Everyone got tshirts. They had water along the race (3 times) but it wasn't enough for me, and they had water bottles at the finish, but no food, so note to self, bring your own after race replenishment!  Good race though for only about $15 entry fee.

I wish I could have gotten the course record, but I am happy I didn't unravel substantially and rallied a bit at the end.  A good start. 

Here's a highly hyperbolized article about me--haven't had a news article written about me in a news paper since high school, so I guess I shouldn't complain they confused being an Olympic hopeful with being an OTQ hopeful :D

 From the South China Morning post, 8/15/2011

HK move casts doubt on Olympic dream

American Lowry has to rethink London 2012 qualifying strategy because of lack of marathons

(has a picture of me, I will try to post a link on facebook)

Olympic hopeful Michelle Lowry will have to rethink her plans of qualifying for next year's London Games after moving to Hong Kong 10 days ago.

The American easily won the 11th annual Chung Hing Cup at Tsuen Wan yesterday but her immediate concern is finding suitable marathons in which to compete if she is to qualify for the Olympics. To make the US Olympic trials, Lowry must run a sub-two hour, 46 minute marathon before December, and choosing where to race is posing a question now that she is based in Hong Kong.

"Obviously a US marathon would be good for me, but I'm also looking at the possibility of running one of the European marathons," said Lowry, 34, who loaded up her three children and set off for Hong Kong to join her husband, a professor of information systems at City University.

Lowry has won nine distance races in the US in the past year alone, and yesterday got her first taste of Hong Kong road running in the Chung Hing Cup.

"Obviously I'm not used to this type of heat and humidity, but I enjoyed the race nonetheless," said Lowry, who clocked 39 minutes and four seconds to win the 10-kilometre race by almost two minutes.

"Actually it's fun to arrive in the summer when the conditions are probably at their most difficult," added Lowry, who led the race from start to finish. "My time of 39 minutes actually felt like 37 minutes today - it really was very hot and very humid."

Lowry set her personal best marathon time of 2:47:08 in Connecticut at the end of last year, so has run pretty close to the qualifying time already.

Training in Hong Kong will be challenging for the Utah native, and with three children (aged 11, 9 and 7) to look after she will be busy as she has no immediate plans to hire a domestic helper.

Fellow American Colin Fishwick, also 34, staged a repeat performance of his win over the same course a month ago in the Chairman's Cup by taking the men's title over Ip Hoi-yeung in 34:11.

Fishwick led a group of runners at the head of the 950-strong field, including Canadian Kirk Sabean, who finished third yesterday, and by the 5km turnaround point the race was between just him and Ip. The American then stepped on the gas at the 6km mark to open up a lead on Ip, who finished second in 34:57.

Fishwick, who works at the American Consulate in Central, revealed that his Hong Kong posting would come to an end in April next year and that he would move to Rabat in Morocco for a two-year posting.

"I plan to race as much and as hard as I can through the coming season and will probably sign off with the Hong Kong Marathon in February," said Fishwick, who was based on the mainland before moving to Hong Kong, and speaks fluent Putonghua.

"I had no idea just how organised and competitive road running was when I arrived here and I will certainly miss it when I leave." 

Everyone is making a big deal about me not having a live in maid.  They cost about $7,000 per year, and with tuition and travel expenses, not sure it's important enough to get one.  It will take a couple of months to figure out exactly how much it really costs to live here. 

2011 MTR Miles: 11.00
Night Sleep Time: 7.00Nap Time: 0.25Total Sleep Time: 7.25Weight: 0.00
Comments
From allie on Sun, Aug 14, 2011 at 01:45:09 from 24.10.191.18

yay for breaking the tape! awesome. congrats on the win, and nice job holding it together for a strong finish. a great debut to the HK racing scene!

From Jody on Sun, Aug 14, 2011 at 09:23:40 from 75.141.131.35

Congratulations! Way to stay strong and push through - heat and humidity is tough. Yeah for new shoes!

From Seth on Sun, Aug 14, 2011 at 10:31:41 from 67.177.36.242

Great job, especially in those temps! Enjoy your winnings, you've earned them.

From josse on Sun, Aug 14, 2011 at 11:04:59 from 166.250.2.190

Great job on your first HK. race and 1st place non the less. i would say that is an awesome start.:)

From Becky1 on Sun, Aug 14, 2011 at 12:40:06 from 76.23.13.133

How exciting, congratulations!!!

From Smooth on Sun, Aug 14, 2011 at 12:49:52 from 67.2.84.88

CONGRATULATIONS breaking the tape, Michelle! AWESOME performance in that heat and humidity in your first HK race! Hooray for the cool winnings!!!

From Clay on Sun, Aug 14, 2011 at 13:10:38 from 71.195.211.129

Congrats Kiddo! I knew you could do it, you are already kicking butt and taking names! Great race!

From Bonnie on Sun, Aug 14, 2011 at 14:44:27 from 150.135.114.102

YEA!! Great job Michelle, way to let them know you are in town! Great things are going to happen this year!

From Jake K on Sun, Aug 14, 2011 at 16:45:44 from 67.177.21.60

First tape break AND an international victory?! Not too shabby. Humidity is killer, more so than altitude in my opinion. Nice race!

From Smooth on Sun, Aug 14, 2011 at 20:27:09 from 67.2.107.143

Very COOL with picture and featured in the South China Morning Post! WAY TO GO, Olympic hopeful! :)

THREE kids is a lot to take care of! Better get a domestic helper! Don't want to give them the idea that the elite runner is a supermom too! :)

From Benn Griffin on Sun, Aug 14, 2011 at 20:44:15 from 96.240.216.205

I'm gone a month and a half and you up and move to HONG KONG?!?!

From MCKENZIE on Sun, Aug 14, 2011 at 21:08:20 from 67.2.215.187

All those shoes and only cost $15.00....WOW!!!! I agree with HK press....you should get a live in maid~ haha

From Burt on Sun, Aug 14, 2011 at 21:23:42 from 72.223.91.148

Totally cool!

allie - congratulations on coming in 1st on the comments.

From JulieC on Sun, Aug 14, 2011 at 23:27:18 from 67.41.188.191

awesome!! humidity is the PITS!! but you sure made out on top!! love to run in mizunos!!! : D

From Merri on Mon, Aug 15, 2011 at 11:02:42 from 160.7.252.148

Awesome job Michelle, so cool you got to break the tape! And sooo lucky to have a newspaper article written about you! :)

From RAD on Mon, Aug 15, 2011 at 15:02:02 from 70.103.189.14

How amazing!! I know an international celebrity :) My sister (you met at RHPC) gets chided all the time about not having 'domestic help' as well. I guess they just think us Americans are horribly spoiled. I'm sure it would be nice, but we're so used to doing things ourselves.

Congrats on the win and all the prizes that came along with it! You are amazing Michelle!! Congrats again and good luck on that OTQ...and finding a marathon to hit it at.

From Superfly on Mon, Aug 15, 2011 at 16:12:31 from 74.211.21.81

I should have gotten your autograph before you left the states:) Maybe worth $3000HKD on the street over there. Great start to your racing career in Hong Kong. Sounds like the prizes are a little better and entry fees are a little less. I'd take more of that around here.

Good job!

From flatlander on Tue, Aug 16, 2011 at 11:04:51 from 76.31.26.153

This is very cool. Congratulations on your new digs and your most recent win. I certainly consider you an Olympic hopeful.

From LuzyLew on Wed, Aug 24, 2011 at 15:10:43 from 208.187.197.42

Whoa Michelle-- "resigning" yourself to 6:20 pace in that humidity and still 'breaking the tape' and getting featured in this fabulous article! I don't think it's hyperbolized at all, it's spot on. You were MADE For that kind of publicity :) What a fun "Welcome" to the Hong Kong / international running scene! How amazing!

From LuzyLew on Wed, Aug 24, 2011 at 15:11:47 from 208.187.197.42

PS-- I think they're giving you the ok on hiring 'domestic help'

From jtshad on Wed, Aug 31, 2011 at 11:57:43 from 204.134.132.225

Congrats on a great race! I didn't realize you moved! Good luck in HK and hope you have a lot of great adventures and can find that race to get your OTQ!

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